Talking therapy for adult individuals and couples
Welcome.
I am a highly experienced Psychotherapist with an MSc in Psychotherapy. I am both a full clinical member of the UKCP and a BACP Accredited therapist which provides assurance that my practice meets the highest quality standards as a competent, ethical and independent practitioner.
I work in a number of clinics as well as my own studio. I also work on-line, and I provide ‘walk and talk’ sessions, where we take the counselling outdoors.
What I can help with.
I work with adults on a one-to-one basis and couples. The types of issues I help people with include: anxiety, low self-esteem, unwanted patterns of behaviour, relationship difficulties, work challenges, coping through divorce or separation, bereavement, emotional abuse, and other life changes, like retirement or redundancy.
Why see a therapist.
Sometimes -even if you have supportive family and friends- it can be difficult to talk to them about very personal feelings. Simply having the space to talk about your difficulties with a trained therapist who is independent of your circumstances can be very helpful. I have worked with many people who were struggling to achieve real change in their lives.